Resources for Episode 1

Posts that contain the resources for our episodes will be a simple list of links. Also, feel free to leave us suggestions for future episodes in our contact form and use the message link on Anchor to send us voice messages containing questions. Thanks!

https://journals.sagepub.com/doi/full/10.1177/0020764020915212

https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(20)30046-8/fulltext

https://www.sciencedirect.com/science/article/pii/S0165178120305163?casa_token=sEVQqNJPAckAAAAA:f-pdSv491dIa2T4nB1YZDVSLwm1WoAo8xmirgK2JxGIz1Zcp6s3mofwVpgqCtUp9uh57InWiMIs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151248/

Mental Health Strategies to Combat the Psychological Impact of Coronavirus Disease 2019 (COVID-19) Beyond Paranoia and Panic

https://www.psychologytoday.com/us/blog/screen-play/202005/how-maintain-psychological-health-during-the-quarantine

https://www.verywellmind.com/the-healthiest-approach-to-self-improvement-4172573#:~:text=Another%20way%20self%2Dimprovement%20can,one%20new%20person%20each%20month.